Beetroot Powder - Natural Remedy for Hair Growth, Skin Glow & Blood Health

Improves Blood Circulation & Purifies Blood

Beetroot is nature’s best source of natural nitrates and iron. These compounds help expand blood vessels, increase oxygen flow, and support healthy hemoglobin levels. Regular intake of Beetroot Powder helps combat fatigue, pale skin, and low stamina by ensuring every cell in your body receives proper oxygen.

Nature’s blessing: A spoonful of Beetroot Powder a day keeps your blood pure, your energy high, and your skin naturally rosy.

Boosts Natural Skin Glow

Tired, dull skin often comes from toxins and poor circulation. Beetroot’s antioxidants, particularly betalains, help neutralize free radicals and detoxify the skin from within. It fades pigmentation, minimizes acne scars, and gives a healthy pinkish tint to the complexion.

Nature’s blessing: A natural blush without makeup - Beetroot brings out your skin’s inner glow the Ayurvedic way.

Promotes Hair Growth & Scalp Health

Rich in iron, potassium, and folate, Beetroot nourishes hair follicles, strengthens roots, and stimulates new growth. Its natural silica content helps reduce dandruff and dryness, while antioxidants protect the scalp from environmental stress.

Nature’s blessing: Stronger roots, thicker strands, and a natural shine - no chemicals, only nature’s care.

Enhances Stamina & Energy Levels

Beetroot is known to improve endurance by increasing nitric oxide levels in the blood. This widens blood vessels, allowing more oxygen to reach muscles - making you feel energetic, alert, and active throughout the day.

Nature’s blessing: A herbal energy booster that fuels your day - perfect for busy lifestyles or pre-workout vitality.

Supports Liver Detox & Hormonal Balance

In Ayurveda, the liver is called the body’s “fire of transformation.” Beetroot helps cleanse this organ by flushing out toxins and improving bile flow. It also supports hormonal balance, reducing skin breakouts and PMS-related fatigue.

Nature’s blessing: A gentle detox from within - keeping your skin clear, mind calm, and body balanced.

Strengthens Immunity & Fights Inflammation

Beetroot is loaded with Vitamin C, iron, and antioxidants that strengthen your immune system. Its anti-inflammatory compounds help reduce internal inflammation, protecting you from common colds, fatigue, and infections.

Nature’s blessing: Daily defense in every spoon - pure, plant-based protection for you and your family.

Aids Digestion & Gut Health

Beetroot’s natural fiber supports healthy bowel movements and nourishes good gut bacteria. It helps relieve constipation and promotes smoother digestion, keeping your system light and clean.

Nature’s blessing: A simple, herbal way to keep your digestion strong and your body toxin-free.

Rich Source of Essential Nutrients

Each serving of Yumna Herbals’ Beetroot Powder provides a natural boost of iron, folate, potassium, and vitamin C - nutrients vital for blood, skin, and hair health. Unlike synthetic supplements, these nutrients are easily absorbed and safe for daily use.

Nature’s blessing: A complete herbal superfood that nourishes from head to toe - naturally, affordably, and effectively.Nature’s blessing: A spoonful of Beetroot Powder a day keeps your blood pure, your energy high, and your skin naturally rosy.

For Health & Immunity

Mix 1 tsp Beetroot Powder in warm water, milk, or smoothies. Consume daily for energy and blood purification.

For Hair Growth

Mix Beetroot Powder with Amla or Hibiscus Powder, add water or aloe vera gel to make a paste. Apply to scalp and hair for 30–40 minutes, then rinse.

For Skin Glow

Blend Beetroot Powder with Rose Water or Yogurt to make a natural face mask. Apply for 15–20 minutes for an instant glow.

Can I eat Beetroot Powder daily?

Yes, you can safely consume 1 teaspoon of Beetroot Powder daily with water, juice, or smoothies. It’s rich in natural iron, antioxidants, and vitamins that help purify blood, boost energy, and improve overall wellness.

Can Beetroot Powder improve hemoglobin?

Beetroot is known as a natural blood builder because it’s packed with iron, folate, and vitamin C - nutrients that help your body produce healthy red blood cells.

Can I take turmeric and beetroot together?

Yes, combining turmeric and beetroot offers powerful antioxidant and anti-inflammatory benefits. Turmeric supports detox and immunity, while beetroot improves blood health and circulation.

Who should not use Beetroot Powder?

Beetroot is safe for most people. However, individuals with low blood pressure, kidney stones, or on medication for hypertension should consult their doctor before consuming it regularly. This is because beetroot naturally lowers blood pressure and contains oxalates, which may affect sensitive kidneys.

Does Beetroot detox your liver?

Beetroot acts as a natural liver detoxifier. It contains betalains and betaine, compounds that help flush out toxins, enhance bile flow, and support liver function. Regular consumption aids digestion, clears skin, and balances hormones - giving your body a gentle, natural cleanse from within.

Which is better - Beetroot Powder or fresh beetroot?

Both are highly beneficial. Fresh beetroot offers hydration and fiber, while Beetroot Powder is more concentrated, convenient, and shelf-stable.

Does Beetroot affect thyroid function?

Beetroot contains small amounts of goitrogens, which may affect thyroid hormone absorption in people with thyroid issues if consumed in excess.

Can I take Beetroot with blood pressure medicine?

If you’re on medication for blood pressure, consult your healthcare provider first. Beetroot naturally lowers blood pressure by widening blood vessels - which can amplify the effects of medication.

Is Beetroot Powder anti-aging?

Beetroot is rich in antioxidants like betalains and vitamin C, which protect cells from oxidative stress and slow down the signs of aging. Regular use helps improve skin elasticity, fade pigmentation, and boost collagen - making it a true herbal beauty enhancer from the inside out.

How many teaspoons of Beetroot Powder per day?

1 teaspoon daily is ideal for general wellness. For energy or fitness support, you can take 1.5 to 2 teaspoons per day, preferably in divided doses (morning and evening).

Is Beetroot good for your eyes?

Beetroot contains vitamin A precursors (beta-carotene) and antioxidants that help maintain eye health, prevent dryness, and protect against age-related vision decline.

Does Beetroot burn belly fat?

Beetroot alone doesn’t “burn fat,” but it supports natural fat metabolism by improving digestion and detoxification. It’s low in calories, high in fiber, and helps reduce cravings - making it an excellent companion for weight management when paired with a balanced diet.

What is the best time to drink Beetroot Powder?

Morning is the best time to consume Beetroot Powder, preferably on an empty stomach or before breakfast. It helps your body absorb nutrients better, boosts energy for the day, and supports detoxification after sleep.

Is Beetroot high in sugar?

Beetroot has natural sugars, but they’re balanced by fiber and nutrients. Unlike refined sugar, the natural sweetness in Beetroot provides energy without blood sugar spikes - making it safe even for diabetics in moderate amounts.

Can Beetroot detox your body?

Beetroot is one of nature’s best detoxifiers. It purifies blood, supports liver function, and flushes toxins from the digestive system. The result? Clearer skin, balanced hormones, and better overall health - all without synthetic cleanses or pills.

Which vitamin is in Beetroot?

Beetroot is rich in Vitamin C, B-complex vitamins, and folate (Vitamin B9) - all essential for immunity, red blood cell production, and glowing skin. It also contains minerals like potassium, calcium, and iron.

Can I drink Beetroot Powder on an empty stomach?

Yes - in fact, it’s the best way to start your morning. Drinking Beetroot Powder with warm water or juice on an empty stomach helps your body absorb iron and antioxidants more effectively, energizing you naturally for the day ahead.