Methi (Fenugreek) Leaf Powder for Sugar & Hair Health

Balances Blood Sugar & Supports Metabolism

Methi leaves are naturally rich in soluble fiber and compounds that slow sugar absorption, helping maintain stable glucose levels. Regular consumption supports diabetic health and boosts metabolism naturally.

Improves Digestion & Reduces Bloating

Methi’s natural fiber soothes the digestive tract, helping relieve constipation, acidity, and indigestion. It promotes gut health by stimulating digestive enzymes and flushing toxins from the system.

Promotes Hair Growth & Prevents Dandruff

The iron and protein in methi strengthen hair roots, while its antifungal properties prevent dandruff and scalp irritation. It helps reduce hair fall and promotes thick, shiny hair.

Strengthens Bones & Boosts Iron Levels

Methi is packed with calcium, iron, and magnesium - essential minerals that improve bone density, prevent fatigue, and combat anemia.

Helps Lower Cholesterol & Supports Heart Health

Fenugreek compounds help reduce bad cholesterol (LDL) while supporting good cholesterol (HDL), improving heart health and circulation.

Reduces Inflammation & Detoxifies the Liver

Its antioxidants and anti-inflammatory compounds support liver detoxification and hormonal balance, helping your body feel light, clean, and energized.

Aids Weight Loss & Improves Fat Metabolism

Methi supports fat breakdown, appetite control, and healthy digestion, helping you manage your weight naturally.

For Blood Sugar & Digestion

• Mix ½ teaspoon of Yumna Herbals Methi Leaf Powder in warm water or buttermilk.
• Drink daily on an empty stomach for best results.

For Hair Growth

• Mix Methi Powder with coconut oil or aloe vera gel to make a smooth paste.
• Apply to scalp and leave for 30 minutes before washing.

For Detox & Weight Management

Add Methi Powder to smoothies, soups, or herbal teas for added fiber and natural balance.

What are the benefits of Methi leaves?

Methi leaves support digestion, regulate blood sugar, strengthen hair, improve heart health, and detoxify the liver. They’re packed with fiber, iron, and antioxidants.

Who should not eat Methi leaves?

Pregnant or lactating women should use it in moderation, and people with low blood sugar should consult their doctor before use.

Can I eat Fenugreek leaves every day?

Yes, daily consumption in moderate amounts helps improve digestion, blood sugar control, and overall wellness.

Can Methi damage the kidneys?

No, Methi doesn’t harm the kidneys. In fact, it helps reduce toxins and support kidney function when consumed in the right quantity.

Which is better, Methi leaves or Spinach?

Both are nutritious, but Methi has higher fiber and iron content and is more effective for balancing sugar and improving digestion.

Is Fenugreek toxic to the liver?

No. On the contrary, Methi helps protect and detoxify the liver by reducing fat buildup and improving enzyme function.

Are Methi leaves rich in protein?

Yes, Methi is an excellent plant-based protein source, supporting muscle recovery, hair growth, and hormonal balance.

Are Moringa leaves the same as Methi?

No, both are different superfoods. Moringa is richer in vitamins, while Methi is better for digestion, sugar control, and cholesterol.

Is Methi high in potassium?

Yes, Methi contains potassium which helps regulate blood pressure and maintain heart rhythm.

Does Methi cause gas?

In some people, excess intake may cause mild gas initially, but when taken in the right amount, it improves digestion and prevents bloating.

Can I mix Moringa with Fenugreek?

Yes! Combining both boosts energy, digestion, and blood purification, creating a perfect herbal blend for overall wellness.

Do Methi leaves have calcium?

Yes, Methi is rich in calcium which supports bone strength and joint health.

Is Methi good for constipation?

Its natural fiber helps cleanse the intestines and promote smooth bowel movements.

Can Methi increase BP?

No, Methi helps regulate blood pressure by improving circulation and reducing sodium levels.

Can Fenugreek leaves lower cholesterol?

Yes, Methi helps reduce LDL cholesterol and promote a healthier heart.

Does Fenugreek clear lungs?

Yes, Methi acts as a natural expectorant, helping to clear mucus and ease breathing during cough or cold.

Can Fenugreek reduce thyroid?

Fenugreek supports hormonal balance and metabolism, making it beneficial for mild thyroid regulation.

Is Fenugreek acidic or alkaline?

Methi is alkaline in nature, helping to neutralize acidity and maintain pH balance in the body.

Is Methi good for creatinine?

Yes, Methi helps reduce creatinine levels naturally by supporting kidney and liver function.